Struggle with daily pain & feeling frustrated? We’ll make sure you feel strong & confident without making
your pain worse.
I understand the unique challenges of managing chronic pain and joint stiffness while maintaining an active lifestyle.
As individuals aged 35+, I know how frustrating and annoying it is living with chronic or daily pain can be.
And I know you just want to reduce your pain symptoms, regain your self-confidence and feel stronger while doing it.
We all just want to get into bed at night and not have an achy back or sore leg so we can get a good nights sleep.
That’s where my program comes in - designed to address your unique needs, providing guidance and a supportive environment to help you get back to running around with the kids and enjoying your life.
I want to make sure you’re feeling stronger, confident & have reduced pain symptoms in 12 weeks or less.
So don't let pain hold you back – take this step towards a healthier, happier you. Join us at Redesign Health when you sign up for our 12 week program proven to have you feeling strong, confident and in less pain.
Click learn more below.
12 Week Transformation Program
If you tired of feeling sore at the end of the day and want to:
Increase your strength
Regain your self-confidence
Improve your mobility & flexibility
Reduce your chronic pain symptoms
Feel less stiff at the end of the day
Enjoy your hobbies & activities again
Without the fear of making your body feel worse than it already does, than this special offer is for you.
Ask us about our other options if this doesn’t suit.
Meet some of our success stories
Brett
“Jake is an amazing and knowledgeable trainer and easy to work with. He tailored my exercise around my goals and what my body could do post-surgery. There is no lack of motivation to go train with him as we work hard but have a blast doing it..”
Gem P
‘I’ve been training with Jake for the last 6 months, I have noticed changes in my body but also mental changes within my self. Jake is committed, encouraging and displays amazing support. Highly recommend Jake as a PT.’
Patrick T
‘If you are looking for more than just a PT, Jake is your man!
I play competitive netball and wanted something that could push me towards my full potential.
Jake is approachable and friendly, so you feel comfortable from the get-go. He made sure that the workouts were conducive to the goals I had in mind. Don't let that smile fool ya. He will push you to get the best out of you!
He has a multifaceted approach to training, incorporating ways to improve mental health and well-being. The guy knows his stuff!
Have a go, you won't regret it!’
How can I help you?
Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits I’d love to speak with you about how I can help you feel better!